“FREEDOM FROM COMPULSION”

-Leonard Hammer, M.D.

Synopsis

Dr. Leonard Cammer, celebrated author of the groundbreaking Up from Depression, returns with more invaluable insights derived from his extensive psychiatric experience, addressing the struggles faced by countless individuals tormented by compulsive personality traits. With engaging case studies and tangible examples, Dr. Cammer guides us on how to sidestep the chaos triggered by phobias, rituals & obsessive addictions to work, food, power & sex. He then empowers us with the tools to transform our behavior patterns positively.

Each chapter dives into a specific aspect of compulsive behavior, providing charts and checklists to track progress. You'll explore topics such as identifying obsessive-compulsive behavior, perfectionism, dealing with overwhelming cleanliness desires, list-making tendencies, collections and hoarding, workaholism, fixation on health, overcoming neurotic obsessions and psychosomatic symptoms, tackling sexual maladaptations & discovering effective behavior therapy techniques for change.

Freedom from Compulsion unveils a clearer understanding of yourself, so you can break free from crippling compulsive behaviors and embrace a simpler, more joyful life.

Historical Context

This book is being presented as an historical document. “Freedom from Compulsion” was first published in 1977. As such, there is information within its pages that is out-of-date. However, this is one of the first published books to take a deeper look at what we now know as Obsessive Compulsive Personality Disorder. This book still contains relevant information and useful information, but it should be looked at through the lens of time. It can be very interesting and informative to see where we once were, and how far we’ve come in terms of research and knowledge. We hope you enjoy this look back and are able to find some useful passages as well.

*DISCLAIMER

*It is important to remember that this book was first published in 1977. Although you may find much of the information within helpful, there are also many instances of psychiatric thought that may be considered inaccurate and out of date by today’s standards. In addition, you may find some of the content out of touch, sexist, provocative & controversial. If you choose to proceed, please keep all of these things in mind.